In the fourth episode Eibhlín visits the picturesque Heilbhic harbour in Co Waterford to find out how local physiotherapist  Cian  Ó Conchúir  is harnessing the powers of seaweed to help heal his patients.

Eibhlín joins Cian as she finds out firsthand the relaxing benefits of seaweed baths and travels out into the bay to meet the local man who harvests the seaweed for Cian.

Also on the programme, ‘Hammy’ Hamilton a skilled crafter of flutes and flute player demonstrates his skills in Cúil Aodha in the heart of the Múscraí Gaeltacht and Ar Fud na Tíre takes in the scenery in Co Waterford on the new Anne Valley Walk.